The separate studio room is where all aerobic and fitness classes are held, The studio room, but also doubles as a stretching area, with mats, pilates balls, and sit-up machines.

We have a range of classes, please contact us for further details

There is also a dedicated free-weights room with plenty of equipment and space for every one of all levels.

At the end of a hard session you can take advantage of the sauna

We offer a straight forward monthly membership of £23.00, this includes:-

• No contracts.
• No Joining Fees.
• Free Exercise programmes.
• Free Inductions.
• Free nutritional advise.
• All our instructors are professional qualified to give expert advise.

Membership is also available on a Fortnightly or Daily Rate if this suits your budget better.

We have a range of classes, please contact us for further details